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Methionine also supports normal metabolism and growth by supplying sulfur and other key compounds

But where traditional therapies address just a few of the brain chemicals involved in attention, its a delicate balance of factors governing the presence or absence of ADHD, explains Uma Naidoo, MD, nutritional psychiatrist, professional chef, nutrition specialist, and author of the bestseller This Is Your Brain on Food. Supporting brain health for cognition and focus also confers holistic benefit to mood, development, and healthier aging, she adds