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B12 offers benefits such as: reduced risk of heart disease reduced risk of stroke reduced risk of vision loss supporting neurological function healthy cell growth, repair, and reproduction mood regulation healthy digestion A person who eats meat, fish, or dairy usually gets enough B12 from their diet

Research Applications 5-Amino-1MQ is widely explored in laboratory and experimental research settings related to NNMT inhibition, NAD-related pathways, cellular metabolism, and metabolic regulation

They complement each other well and are often done together for energy + skin benefits

As mentioned above, most labs will not flag B12 levels unless they are under 200 pg/mL