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doi:10.2903/j.efsa.2010.1796 Vimaleswaran KS, et al

It is strongly recommended that Metal-X-Synergy be taken at least 2 hours before or after any prescription medications or other mineral supplements (like zinc, magnesium, or iron)

However, in contrast, several reports have presented that a high dose of lithium could induce irreversible neurotoxicity effects 22

Cinnamon extract has also been shown to positively modulate the gut microbiome, increasing the secretion of short-chain fatty acids (SCFAs) that repair the intestinal barrier and reduce systemic inflammation