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Key Takeaways GLP-1 medications have the strongest weight-loss evidence for overall body-weight reduction

The reduction in visceral fat was sustained over the study period, but the fat tended to return to baseline levels upon discontinuation of the therapy, indicating the need for ongoing treatment to maintain these benefits

In addition, B12 is responsible for the formation of red blood cells, which can help fight off anemia and other conditions related to a lack of red blood cells

Inhibit lipogenesis the metabolic process that forms fat (even from nonfat foods), which increases the amount of triglycerides in the body