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To recap: You are most likely to benefit from phentermine if you Have never used phentermine before Do NOT have a history of yo-yo dieting Are younger (less than 50) Are ALSO eating healthy Are ALSO sleeping well at night Are ALSO avoiding/reducing stress Are ALSO exercising (but not over-exercising) Do NOT have thyroid disease, leptin resistance, or insulin resistance If you dont fit into the categories listed above it doesnt mean that phentermine wont work for you, but it does mean that it probably wont be as effective as other therapies

How B12 Aids in Weight Loss Vitamin B12 does not directly cause weight loss, but it plays an important role in several processes that can help you lose weight

Loose skin will often camouflage your abs, and a lack of strong muscles may make it even more difficult to define your abs