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One cup of fresh, chopped leaves (21 grams [g]) Calories: 13 Protein: 2 g Vitamin B6: 19% of the RDA Vitamin C: 12% of the RDA Iron: 11% of the RDA Riboflavin (B2): 11% of the RDA Vitamin A (from beta-carotene): 9% of the RDA Magnesium: 8% of the RDA In Western countries, the dried leaves are sold as dietary supplements, either in powder or capsule form

BMC Chem 18(1):142 Ajala A, Uzairu A, Shallangwa GA, Abechi SE (2022) Structure-based drug design of novel piperazine-containing hydrazone derivatives as potent Alzheimer inhibitors: molecular docking and drug kinetics evaluation

10.1016/S0140-6736(23)01419-8 23 BertouxM.CassagnaudP.LebouvierT.LebertF.SarazinM.Le BerI.et al (2020)

Anti-oxidants prevent free radical damage by scavenging them