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Combo or solo If youre a two-birds-one-stone type of person (or if your doc wants you to take other vitamins), you can check out a combination supplement like a B complex or multivitamin that contains B12 in it

Promote optimal absorption of vitamin B12 by maintaining a healthy digestive system

It is only available for prescription use and is administered by injection or, in severe cases, an IV drip

Like most tissues, the precursors to the IVD are highly vascularized during early stages of formation, but most of these blood vessels disappear following early development, leaving the IVD as the largest avascular structure in the body (Humzah and Soames, 1988