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Outcome measures included tinnitus loudness VAS score, tinnitus severity score, THI score, TCM syndrome integral, hemorheological parameters, and serum oxidative stress markers, specifically glutathione reductase (GR), superoxide dismutase (SOD), neutrophil-to-lymphocyte ratio (NLR), and platelet-to-lymphocyte ratio (PLR)

Traditional applications Traditional medicine systems have long relied on aromatic herbs and resins with potent volatile compoundssuch as ginger, frankincense ( Boswellia serrata ), turmeric [153], camphor ( Cinnamomum camphora ) [154], and guggul ( Commiphora mukul ) [155])for analgesic effects

Why it works: Low-fiber, bland, easy to digest, gentle on stomach