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At Alternative to Meds Center, we believe that food is medicine

In older animals, both high-dose paraxanthine and caffeine (CAF HIGH) produced the most significant improvements, consistent with previous research showing age-related declines in learning and memory acquisition in water maze tests (Shukitt-Hale et al

So, next time you choose a supplement, remember: it's not just what you take that makes the difference, it's how your body receives it.

Although its too early to tell, enhancing mitophagy could revolutionize how we combat chronic diseases that is, by harnessing our cells own quality control mechanisms to restore mitochondrial health