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Jones et al., 2018

4 Lactate metabolism Lactate metabolism is a dynamic process involving multi-tissue coordination, centered on the recycling of lactate between hypoxic and oxygen-rich tissues through the lactate shuttle. Most glucose is converted to pyruvate via glycolysis, where lactate dehydrogenase (LDH) reduces pyruvate to lactate in an NADH-dependent manner

The recommended daily amount (RDA) for folate is based on your age and is: Birth to 6 months: 65 mcg DFE Ages 712 months: 80 mcg DFE Ages 13: 150 mcg DFE Ages 48: 200 mcg DFE Ages 913: 300 mcg DFE Ages 1418: 400 mcg DFE Ages 19+: 400 mcg DFE Pregnant people (any age): 600 mcg DFE *Lactating people (any age): 500 mcg DFE [ * nursing parents] Folic acid is a synthetic form of vitamin B9 thats also known as monopteroylglutamic acid or pteroylmonoglutamic acid

In contrast, High-income North America (EAPC = 1.86, 95% CI: 1.92 to 1.79), Australasia (EAPC = 1.85, 95% CI: 1.92 to 1.79), and Western Europe (EAPC = 1.74, 95% CI: 1.79 to 1.68) experienced the largest decreases in mortality