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Similarly, increasing the ratio of omega-6/omega-6 PUFAs in the rat diets could decrease the concentrations of hormones such as GnRH, FSH, LH, and testosterone, while improving sperm concentration, motility, and plasma membrane integrity (94)

MeNAM can be excreted in the urine or is further oxidized into N-methyl-6-pyridone 3-carboxamide (me-6PY or 2PY) or N-methyl-4-pyridone 3-carboxamide (me-4PY or 4PY) 58

The reason is straightforward: glutathione, one of the body's most important antioxidant compounds, is made from several amino acids, including cysteine and glycine

While free radicals themselves arent necessarily bad, the problem happens when your body produces more free radicals than your body has antioxidants to neutralize