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Additionally, five individuals who had mild COVID-19 but did not exhibit any signs of VCD or other neuropsychological sequelae that could be related to the infection at the recruitment and at six- and 12-month follow-ups were included as controls

The NHS advises against very low calorie diets (VLCDs) of fewer than 800 kcal per day unless they are medically supervised

Move your body on the regular: Even moderate exercise helps immune cells communicate and detect threats

For example, in the US NHANES 2011-2014 survey, non-hispanic black adults had higher B12 concentrations than non-hispanic white adults, even after controlling for age group and B12 supplement use (Mineva et al., 2019)