a b12 injection Are Vitamin Shots Right for You? Boost Energy and Wellness with

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Eat B12-rich foods Your body cant create B12, so you have to get the nutrient from food or supplements

Intravenous therapy (IV) (Intramuscular Injections) Improve your mood, skin & wellbeing with a vitamin shot

Symptoms of vitamin B12 deficiency include (1): chronic fatigue shortness of breath heart palpitations tingling or numbness in the extremities poor balance loss of concentration poor memory disorientation mood changes incontinence insomnia People most at risk of developing a deficiency include older adults, as well as those who smoke, abuse alcohol, or follow a vegetarian or vegan diet