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L-Carnitine Supplementation: Influence upon Physiological Function

Yes, L-Carnitine allows you to burn fat during your workout, while at the same time help prevent muscle loss, muscle fatigue and sluggish feeling people experience during a low-calorie dieting phase

Although many people take L-carnitine as a way to speed up weight loss and fat-burning, carnitine benefits include enhancing brain function, preventing muscle damage, regulating blood sugar and increasing endurance as well

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