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Our collagen is designed to dissolve easily in hot or cold liquids, making it easy to add to your morning coffee or post-workout shake without clumping

doi: 10.1158/1055-9965.EPI-20-0743 118 SouleSKingJAMillarRP

Here are the needs by age: 0 to 6 months - 40 mg 7 to 12 months - 50 mg 1 to 3 years - 15 mg 4 to 8 years - 25 mg 9 to 13 years 45 mg 14 to 18 years - 75 mg for males and 65 mg for females 19 + years - 90 mg for males and 75 mg for females (Source 2, 3) These needs represent the recommended dietary allowances (RDAs), although you can safely take higher dosages with supplements

Animals were individually weighed on a weekly basis (Wednesdays) in order to detect any changes in their body weights