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A Note on Social Media and Influencer Advice Personal trainers and influencers are not medical professionals

This is because not all of the cyanocobalamin can be properly converted to the active form, and the leftover must be flushed out of the body

Cheung warns that these claims are unregulated by the FDA, so what they claim to do may not actually in fact be true

People who have undergone some sort of trauma to the intestines including a gastric bypass or intestinal surgery can be susceptible to vitamin B12 deficiencies since they may have less cells present to produce the protein to which the B12 can attach, resulting in a decreased ability to absorb B12 into the bloodstream