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Glucagon: Increases energy expenditure by boosting metabolism, helping to mobilise fat stores effectively

When the body mobilizes (releases) fat stores that have been dormant for a long time, hormones are released (a normal process), and they communicate with the brain to suppress the appetite and enhance the bodys ability to burn fat

Personal records Clean and press 264 lb (120 kg) [3] Snatch 243 lb (110 kg) [3] Clean and jerk 298 lb (135 kg) [3] Squat 545 lb (247 kg) [3] Bench press 520 lb (240 kg) [57] [58] Deadlift 683 lb (310 kg) [3] Schwarzenegger holds two Guinness World Records: one for most films made by a bodybuilder, and another for the longest time between Mr