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If you decide to blend in some frozen strawberries and make it more like a smoothie you would need to deduct the berries from your fruit options for the day

These mRNAs are internalized by microglia and hyperactivate the expression of genes related to the expression of pro-inflammatory substances, such as TNFa, NF-kB, and IFN-b, triggering neuroinflammation (Mishra and Banerjea 2020)