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Protocols vary: Initial loading : 1,000 mcg every other day for 12 weeks Taper : Weekly injections for 46 weeks Maintenance : Monthly injections Injections are critical for pernicious anemia or severe malabsorptive states

Pernicious anaemia , an autoimmune condition affecting approximately 2% of the UK population over 60 (and about 0.10.2% overall), destroys gastric parietal cells, eliminating intrinsic factor production and severely impairing B12 absorption

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If youre looking at supplementing with vitamin B12, its also important to include the other B vitamins that comprise the vitamin B-complexmany of them boost cell rejuvenation and support hair follicle growth