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bulgaricus Streptococcus thermophilus Histamine-lowering probiotics: Certain probiotic strains have demonstrated the ability to reduce histamine levels in the gut and may be beneficial.[ref][ref] Bifidobacterium infantis Bifidobacterium longum Lactobacillus rhamnosius Histamine neutral (does not produce histamine): [ref] Lactobacillus lactis Lactobacillus plantarum Low FODMAPs diet: histamine and gut problems Interestingly, a randomized controlled study for people diagnosed with IBS found that a low FODMAPs diet reduced symptoms and reduced histamine levels

Pedosphere 22:554561 Ping L, Guo Q, Chen X, Yuan X, Zhang C, Zhao H (2017) Biodegradation of pyrene and benzo[a]pyrene in the liquid matrix and soil by a newly indentified Raoultella planticola strain

Vitamin E, carotenoids, curcumin, resveratrol, genistein, xanthohumol, and garlic-derived organosulfides can suppress Akt activation via phosphorylation [107, 133, 158, 205, 207, 222, 223]

This can result in conditions like melasma (dark patches on the face) and linea nigra (a dark line running down the abdomen)