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These parameters include a waist circumference that exceeds 40 inches in men or 35 inches in women, blood pressure that surpasses 130/85 mmHg, fasting triglyceride levels that exceed 150 mg/dL, fasting high-density lipoprotein (HDL) cholesterol levels below 40 mg/dL in men or 50 mg/dL in women, and fasting blood sugar levels that exceed 100 mg/dL (28)

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I also went to the ER, because I thought I was dying