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When did you last truly relax? Not just sitting on the sofa watching TV, Im talking about deep, nourishing rest., Unmanaged stress that goes on for a prolonged period of time can have quite Bifidobacterium longum and prebiotic interventions restore early life high fat high sugar diet induced alterations in feeding behavior in adult mice Nature Communications NEW Live Better Now episode out now with my guest Paul Chek @paul.chek founder of the @chekinstitute Paul is a globally recognized authority in corrective and high performance exercise #kinesiology, #stress management Paul Chek One Golden Thread
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