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Studies examining long-term L-citrulline use have demonstrated that supplementation may reduce systolic blood pressure and can reduce diastolic blood pressure at doses greater than or equal to six grams per day.8 Acute use of similar doses has also resulted in positive effects.9 For those at risk of heart disease and hypertension, supplementing citrulline may help prevent the need for medications down the line, though this is a sensitive enough area of your health that you should definitely speak with your doctor before taking it

So, are you convinced yet? Not only is Glutamine important for bodybuilders to help prevent metabolism, it's also important for regular folks with all the benefits it provides, and no side effects

At Tigris Valley, effectiveness is further enhanced by personalised dosing and medical supervision